Transform Your Life
Holistic / Trauma Recovery Coaching
A transformative journey towards holistic healing and empowerment.
Discover the keys to unlocking your true potential and thriving in every aspect of your life.
Tell Me, Can You Relate?
You struggle with symptoms such as anxiety and depression and lack the confidence that you are making a good decision.
You frequently find yourself caught in a cycle of emotional turbulence that is difficult to navigate. The intensity of your emotions often feels overwhelming and out of control.
You recognize that childhood trauma is keeping you trapped in a survival mindset, yet you’re uncertain about the path forward.
You find it challenging to establish and express your boundaries, frequently prioritizing others’ needs over yours.
It’s Time to Break Free From This Pattern and Discover a Path
Toward Emotional Balance and Empowerment.
Image If You Could…
- Understand the impacts of trauma on your mind, body, and relationships.
- Learn how to establish safety and connection with your nervous system.
- Develop the tools and skills to navigate triggers and emotional dysregulation.
- Learn how to connect with yourself and others in a healthy way.
- Move out of living in survival mode and live a life beyond your trauma.
- Feel empowered in your healing journey and reconnect with your authentic self.
A Holistic Approach to Trauma Recovery Addresses
The Brain
Trauma hijacks and rewires the brain, leading one into a constant state of hypersensitivity, often resulting in unnecessary anxiety and fear. However, by harnessing the brain's capacity for neuroplasticity, which allows it to adapt and change structurally and functionally, we can delete old patterns and establish our innate pattern, returning us to our thriving state.
The Spirit
Each child enters the world with a distinct soul path, which can often be shaped and conditioned during childhood. To lead a life that genuinely reflects our authentic selves, we must unlearn the roles we adopted to gain love, acceptance, and survival. This journey is about recalling, reclaiming, and finding our way back to our genuine selves.
The Body
Each child enters the world with a distinct soul path, which can often be shaped and conditioned during childhood. To lead a life that genuinely reflects our authentic selves, we must unlearn the roles we adopted to gain love, acceptance, and survival. This journey is about recalling, reclaiming, and finding our way back to our genuine selves.
What's Inside the Program
The Program
Personalized Recovery Goals Worksheet
Trauma recovery coaching is built upon a client-centered, supportive approach to care. We acknowledge the client as a pivotal participant in their own journey to recovery.
Through setting your own recovery objectives, you gain the ability to pinpoint the areas you wish to focus on during the coaching program.
1 x Program Kickoff Call (55-minutes)
12 - 1:1 Private Coaching Session (55 Minute Each)
The 1:1 private coaching sessions provide a safe and supportive space for client-led exploration and self-discovery. We’ll work collaboratively to discuss where you’re at in your recovery, address your specific needs and challenges, and create experiences for healing and growth to help you reach your goals.
My current health and happiness are directly influenced by the work I’ve done, with my coach Martha Bowers. For years, I found myself trapped in a constant struggle, with my nervous system in a state of constant fight or flight. Despite my sincere efforts to find happiness and better health, none of the renowned teachers or classes I sought provided me with the desired results – a lasting sense of inner peace mind and better health.
However, through the utilization of Arnoux Goran’s techniques under the expert guidance of Martha Bowers, I have been able to free myself from the grasp of PTSD, anger, and living life on the edge of my seat. The transformation has been miraculous, and I am deeply grateful to have emerged on the other side of this arduous journey. Nowadays, I embrace each moment, recognizing the blessings and expressing gratitude for being here. Martha’s role extends far beyond that of a coach; she is a true catalyst for positive change, and her expertise has impacted and empowered me to change my life forever.
The Program Price - 12 Session/ 3 Months
3 Monthly Investment
$575 per month
Three monthly payments
One Time Investment
$1650
Pay in full upfront Regular 1800.00,
(save $150 USD)
